I have not been posting any pictures on this blog at first because I wasn't ready and then waiting for a big reveal ,...so we had that today being featured as a success story on Mark's Daily Apple website
read more here :-)
we could not be happier with our progress thus far, and as always its a journey and we will continue on it,... always improving and tweaking what works for us and our family in this new lifestyle :-)
Here's one of my favorite pictures from the last year
I would like to lose another 10-15 lbs ,....but if it happens, it happens. We recently finished up a very clean Whole30 and i only lost about 3-4 lbs,...and that was the cleanest I could eat. I will continue to workout and walk and if the weight comes off then great,..if not I am happy to continue to become more fit and toned.
I know Ed is happy where he is at and expects to gain some weight back while adding muscle
-PP
Congratulations on your success! Keep up the good work!
ReplyDeleteyou both look fantastic! Congrats on your success! keep it up!
ReplyDeleteJust read your story on MDA! Congratulations! I'm sure those pounds will come off! Ganbatte! :)
ReplyDeleteGreat story, just read on Mark's Daily Apple...awesome work!
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