I have not been posting any pictures on this blog at first because I wasn't ready and then waiting for a big reveal ,...so we had that today being featured as a success story on Mark's Daily Apple website
read more here :-)
we could not be happier with our progress thus far, and as always its a journey and we will continue on it,... always improving and tweaking what works for us and our family in this new lifestyle :-)
Here's one of my favorite pictures from the last year
I would like to lose another 10-15 lbs ,....but if it happens, it happens. We recently finished up a very clean Whole30 and i only lost about 3-4 lbs,...and that was the cleanest I could eat. I will continue to workout and walk and if the weight comes off then great,..if not I am happy to continue to become more fit and toned.
I know Ed is happy where he is at and expects to gain some weight back while adding muscle